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Life Advice From Unlikely Sources:
Listen to the birds, they aren’t always singing. Hear them when they are. Continue reading
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An Incomplete List of Things I’ve Done Since 2020 (In No Particular Order):
Fell in love with a cat Went ice skating Traveled to Thailand Quit school Turned 30 years old Went snorkeling […] Continue reading
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Bits and Pieces
One hundred unfinished poems Three hundred unfinished stories Infinity, unstarted How do I finish something before I’ve begun? Continue reading
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Filling the Spaces
There’s no time like the present Fleeting Fading Ever present, ever changing Continue reading
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On Regret:
I don’t know why my brain is the way that it is, but I do know it well enough by now to know that it simply is. And I can get on board with the way that I work, or I can spend my lifetime fighting myself. Continue reading
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When Everything Is Okay
Just write. Write badly. Write everything and anything that comes to mind. Maybe somewhere inside that will come the beauty. We miss 100% of the chances we do not take. Continue reading
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To Fly Again
The last thing I wanted to do today was witness death. The thought filled me with all kinds of sadness. There was nothing I could realistically do. “Just please be ok, little bird.” Continue reading
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That Ubud Feeling
It was on that late-night drive from Ngurah Rai International Airport back to my second-story room in a little Balinese bungalow in Ubud, as the taxi pulled onto my now familiar street, that I first had the absolutely beautiful and breath-catching feeling of coming home. Continue reading
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Pushing Through:
Sometimes continuing a poem does not add value. Sometimes, it detracts. It’s helpful to have the wisdom to make the distinction. I am ok with people not understanding what I mean. Continue reading
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The Effects of Rats on Mental Health: A Very Scientific Article
For me, my rats have been a tremendous source of joy and purpose at times when I didn’t feel I had anything else. They made it onto every self-soothe list I’ve ever created in my years of DBT therapy. Pet a rat. Play with my rats. If not home, look at photos of my rats.… Continue reading










